Latest Posts

Chocolate Protein Bites

Protein, Snack

Afternoons are hard to get through. That time between lunch and dinner can be a dangerous time, just ripe for bad snacking and undoing all the hard work you’ve doing to lose weight and eat healthy. These are nice little protein laden snacks. They are packed with protein and with just enough sweetness to satisfy […]

Chipotle Meatball Burritos

beef, Mexican

Here is the first recipe that can be used with the multi-purpose meatballs from earlier. Thanks to the main protein being already done, this becomes a very quick weeknight dinner. Just add some refried beans, pico de gallo, and your standard taco toppings, and you’ve got a nice healthy dinner that everyone is sure to […]

Multi-Purpose Meatballs

beef, Dinner

Here’s a nice trick: Make the hard part of dinner ahead of time, and make it easy on yourself after work. Bonus: These meatballs can be used for multiple meals! So a bit of prep work on Sunday evening means you have TWO quick dinners during the week! The genius of these is that the […]

First Post

American, beef, burger

So this is our first post and to keep things simple–really simple–we’re just going to show off what happens when the boy and I are left alone after work and we want a quick dinner… The Ubiquitous BurgerYes. Hamburgers. Easy. Quick. And delicious. Just a handful of ground beef, some Worcestershire sauce, soy sauce, some […]